Archived Offerings
2021
UCLA MAPS I Classes
UCLA MAPS I Classes
- UCLA MAPS I Class (Tuesdays March 16 - April 20, 2021 - 6:30pm - 8:30pm/PST) - CE Credit Available
- UCLA MAPS I Class (Saturdays Jan 16 - Feb 20, 2021) - CE Credit Available
- “A Day of Heart-Based Mindfulness Practices: Build Resilience, Cultivate Self Care, Connect with Basic Goodness” - Saturday March 6, (10a.m. – 4p.m.)
- Working with PAIN - Tuesday March 2 (7pm-9pm PST)
- Working with THOUGHTS – Wednesday March 24 (7pm – 9pm PST)
- Working with DIFFICULT EMOTIONS – Thursday May 6 (7pm-9pm PST)
- Mindfulness Drop-in Classes - Saturdays & Mondays - FREE
- Mindfulness & Reflective Writing Classes - Sundays - FREE
2020
- UCLA MAPS I Class (Saturdays Sept 26 - Oct 31, 2020 – Virtual)
- UCLA MAPS I Class (July 18 – Aug 22, 2020 - Virtual)
- “Life in Crossroads: Cultivating Borderland Consciousness” (August 12, 7-9pm PST). Sponsored by UCLA’s Mindful Awareness Research Center (MARC).
- Mindfulness Drop-in Classes (Virtual)
- Mondays: Noon-12:30p.m. PST
- Tuesdays: 5:30p.m. - 6p.m. (PST)
- Saturdays: 10:30a.m. – 11:30a.m. PST
- Mindfulness & Reflective Writing (Virtual)
- Sundays 4:30p.m. – 6p.m. (Classes held 2nd & 4th of each month): June 14, 28; July 26; Aug. 9, 23; Sep. 13, 27; Oct. 11, 25; Nov. 8, 22; Dec. 13, 27.
- Mindfulness in the Garden: A Nature/Nurture Experience (Sponsored by Rancho Santa Ana Botanic Gardens) – Cancelled due to Covid-19
- Saturday March 21 (8:15 AM - 10:15 AM)
- Saturday, April 11, 1:30 PM - 3:30 PM
- Wednesday, April 22, 8:15 AM - 10:15 AM
2019
- Jan 8 - May 30 (Thursdays) - Drop-in Mindfulness: "Mind, Body, Spirit"
- April 27 - (Saturday) A Day of Mindfulness
- Sept 28 - (Saturday) A Day of Mindfulness and Recovery
- Sept 7 - Dec 21 (Saturdays) – Drop-in “Mindfulness and Recovery” Classes
- Oct 10 - Dec 19 (Thursdays) - Drop-in Mindfulness: "Mind, Body, Spirit"
- Oct 27 - Dec 8 (Sundays) - Mindful Hiking and Walking Classes
- Nov. 17, Dec. 1, 8 or 15 (Sundays) - A Day of Mindfulness at Descanso Gardens