Wise Heart Mindfulness
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Archived Offerings

2020
  • UCLA MAPS I Class (Saturdays Sept 26 - Oct 31, 2020 – Virtual) 
  • UCLA MAPS I Class (July 18 – Aug 22, 2020 - Virtual) 
  •  “Life in Crossroads: Cultivating Borderland Consciousness” (August 12, 7-9pm PST). Sponsored by UCLA’s Mindful Awareness Research Center (MARC).
  • Mindfulness Drop-in Classes (Virtual)
    • Mondays: Noon-12:30p.m. PST 
    • Tuesdays: 5:30p.m. - 6p.m. (PST)
    • Saturdays: 10:30a.m. – 11:30a.m. PST 
  • Mindfulness & Reflective Writing (Virtual)
    • Sundays 4:30p.m. – 6p.m. (Classes held 2nd & 4th of each month): June 14, 28; July 26; Aug. 9, 23; Sep. 13, 27; Oct. 11, 25; Nov. 8, 22; Dec. 13, 27.
  • Mindfulness in the Garden: A Nature/Nurture Experience (Sponsored by Rancho Santa Ana Botanic Gardens) – Cancelled due to Covid-19
    • Saturday March 21 (8:15 AM - 10:15 AM)
    • Saturday, April 11, 1:30 PM - 3:30 PM
    • Wednesday, April 22, 8:15 AM - 10:15 AM
2019
  • Jan 8 - May 30 (Thursdays) - Drop-in Mindfulness: "Mind, Body, Spirit"
  • April 27 - (Saturday) A Day of Mindfulness
  • Sept 28 - (Saturday) A Day of Mindfulness and Recovery
  • Sept 7 - Dec 21 (Saturdays) – Drop-in “Mindfulness and Recovery” Classes
  • Oct 10  - Dec 19 (Thursdays) - Drop-in Mindfulness: "Mind, Body, Spirit"
  • Oct 27 - Dec 8 (Sundays) - Mindful Hiking and Walking Classes
  • Nov. 17, Dec. 1, 8 or 15 (Sundays) - A Day of Mindfulness at Descanso Gardens
Join the Wise Heart Mindfulness community of seekers and practitioners and cultivate your innate human capacity to connect with the experience of calm, ease, well-being, and emotional self-regulation with a gentle and wise heart as your guide. Dr. Ali is a UCLA certified Mindfulness Facilitator trained at the UCLA Semel Institute Mindful Awareness Research Center (MARC) and is recognized by the International Mindfulness Teachers Association (IMTA) as a Certified Mindfulness Teacher, Professional (CMT-P).
Wise Heart Mindfulness
La Verne, California
(951) 295-5091
wiseheartmindfulness@gmail.com
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  • Home
  • Offerings
    • UCLA MAPs Classes
    • Retreats and Workshops
    • Drop-in Mindfulness Classes
    • Mindfulness in Nature
    • ​Mindfulness in the Workplace
    • Archives
    • Donate
  • About
    • About Dr. Ali
    • Resources
    • Testimonials
    • Photo Gallery >
      • Hiking the Camino
  • Testimonials
  • Contact