The Wise Heart Mindfulness mission is to bring the practice, art, and science of mindfulness to a diverse range of individuals and clients including the K-12 and higher education, and the non-profits sectors.
Wise Heart Mindfulness gently holds a vision that supports an ever expanding local/global consciousness built around practices of compassion, genuine care, kindness, generosity, and a deep reverence for life.
Wise Heart Mindfulness gently holds a vision that supports an ever expanding local/global consciousness built around practices of compassion, genuine care, kindness, generosity, and a deep reverence for life.
2019 OFFERINGS
Jan 8 - May 30 (Thursdays) - Drop-in Mindfulness Classes
April 27 - A Day of Mindfulness
Sept 28 - A Day of Mindfulness and Recovery
Oct 27 - Dec 8 (Sundays) - Mindful Hiking and Walking Classes
Jan 8 - May 30 (Thursdays) - Drop-in Mindfulness Classes
April 27 - A Day of Mindfulness
Sept 28 - A Day of Mindfulness and Recovery
Oct 27 - Dec 8 (Sundays) - Mindful Hiking and Walking Classes
"The Intuitive mind is a sacred gift, the rational mind a faithful servant, we have created a society that honors the servant and has forgotten the gift." |
"Direct your eye right inward, and you'll find a thousand regions in your mind yet undiscovered. Travel them, and be expert in home-cosmography." |
Join the Wise Heart Mindfulness community of seekers and practitioners and cultivate your innate human capacity to connect with the experience of calm, ease, well-being, and emotional self-regulation with a gentle and wise heart as your guide. Dr. Ali is a UCLA certified Mindfulness Facilitator trained at the UCLA Semel Institute Mindful Awareness Research Center and is recognized by the International Mindfulness Teachers Association (IMTA) as a Certified Mindfulness Teacher, Professional (CMT-P).
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