The Wise Heart Mindfulness mission is to bring the practice, art, and science of mindfulness to a diverse range of individuals and clients including the K-12 and higher education, and the non-profits sectors.

​Wise Heart Mindfulness gently holds a vision that supports an ever expanding local/global consciousness built around practices of compassion, genuine care, kindness, generosity, and a deep reverence for life.

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2020 Offerings

• Jan 11 - Feb 22 (Saturdays) - Mindful Hiking and Walking Classes​
• ​Jan 4 - May 30 (Saturdays) – Weekly Drop-ins "An Hour of Mindfulness: Calm Mind, Ease, & Well-Being"

2019 Offerings

• Jan 8 - May 30 (Thursdays) - Drop-in Mindfulness Classes
• April 27 - A Day of Mindfulness
• Sept 28 - A Day of Mindfulness and Recovery
• Oct 27 - Dec 8 (Sundays) - Mindful Hiking and Walking Classes
• Sept 7 - Dec 21 (Saturdays) – Drop-in “Mindfulness and Recovery” Classes
• Oct 10  - Dec 19 (Thursdays) - Drop-in Mindfulness: "Mind, Body, Spirit"
• Nov. 17, Dec. 1, 8 or 15 (Sundays) - A Day of Mindfulness at Descanso Gardens

"The Intuitive mind is a sacred gift, the rational mind a faithful servant, we have created a society that honors the servant and has forgotten the gift." 
​- Albert Einstein

"Direct your eye right inward, and you'll find a thousand regions in your mind yet undiscovered. Travel them, and be expert in home-cosmography." 
- Henry David Thoreau